1on1 Personal training
Have a personal session run by qualified coach George Clark at home, in the gym or outside
Assessments
Starting with an assessment of your current ability, then designing specific workout plans for your own personal goals/targets. I can guide you through a comprehensive fitness programme taking consideration of your goals, nutritional needs, any injuries and your schedule.
Training sessions
We will work together to push your body and mind to new limits. Taking advantage of the time we have together with warm-ups & tailored workouts.
The more work we do together, the better your results.
Support
Receive unlimited support, making sure you feel taken care of and appreciated. You will receive my personal number/email and can contact me any day you choose.
Monday-Friday: 7am-8pm
Weekends: 10am-5pm
Why should I opt for 1on1 personal training sessions?
For beginners through to advanced
Educational
Lose body fat
Increase muscle mass
Improve your technique
Help with your unique requirements
Set realistic goals
GOLD PERSONAL TRAINING PACKAGE- £200
More than just a personal training package. Learn the basics and fundamentals to take your training and goals to the next level. No guesswork with our plans! Tried and tested science-based training sessions. Alongside these sessions, you will have weekly check-ins with our head coach to ensure you are staying on track and coping ok with the training load and day-to-day stress of life. See below what the package offers…..
-8 1to1 PT sessions a month (each one 1 hour in duration)
-Monthly training plan
-Nutrition advice and diet check
-Weekly check-ins
-Science-based training
-Goal focus for training, get to where you want with specific planning and training
-Training peaks access to easily see and track your sessions
Silver personal training package- £100
The silver package is ideal for gym goers who are consistent with training and need someone to advice and keep you on track for your personal goals/targets. Train the right way to get the results you want! See below what the package offers…
-4 1on1 PT sessions a month
-Weekly check-ins
-Nutrition advice
-Science-based training
-Goal focus for training, get to where you want with specific planning and training
-Training peaks access to easily see and track your sessions
Bronze personal training package- £30
The ideal package for those who don’t want to lock into one of our other packages and pay as you go. £30 each hour for a personal training session, have as many or as few sessions as you want in a month. Train specifically for an upcoming target and get there in the best shape possible. See below what our package offers…
-Weekly check-ins
-Nutrition advice
-Science-based training
-Goal focus for training, get to where you want with specific planning and training
-Training peaks access to easily see and track your sessions